Actor Vaibhav Sharma emphasizes the importance of staying vigilant about our health. The actor, known for his roles in the movie Jersey and the international film I Am No Queen, expresses sadness over the loss of vibrant souls like Vikas Sethi and Siddharth Shukla to cardiac arrest, despite their relatively young age.
“Any loss of life is tragic, but what saddens me most is seeing people who follow rigorous workout regimens still falling prey to cardiac arrest. I’ve been closely observing why this is happening, and there are specific factors behind it. I believe stress, anxiety, and a lack of proper knowledge about supplements make individuals more vulnerable to such incidents. My advice would be to undergo regular health check-ups,” he says.
He further adds that consulting a doctor before taking supplements is crucial. “It’s important to seek medical advice and monitor everything you’re consuming in the form of supplements or anything unnatural. A balanced, natural diet is sufficient to meet the body’s needs,” he adds.
